<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/plusone.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15480620\x26blogName\x3dougado\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLUE\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttp://ougado.blogspot.com/search\x26blogLocale\x3den_GB\x26v\x3d2\x26homepageUrl\x3dhttp://ougado.blogspot.com/\x26vt\x3d-571278826637307540', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

sore and humbled

It had to happen one day. Over confident and with little training, I approached yesterday's half marathon with nonchalance. At around 10k I got to the end of my strength. I walked for a while and then started running at a slower pace. I took forever and today my body feels very sore. I must get back to training properly.
« Home | Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »

22/1/07 4:39 pm

Escreeeeeeeeeeeeeve!    



» Post a Comment