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sore and humbled

It had to happen one day. Over confident and with little training, I approached yesterday's half marathon with nonchalance. At around 10k I got to the end of my strength. I walked for a while and then started running at a slower pace. I took forever and today my body feels very sore. I must get back to training properly.
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22/1/07 4:39 PM

Escreeeeeeeeeeeeeve!    



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