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35 km

Training continues. Ran 35 km yesterday. Feeling tired and in pain (no surprises here). Apart from the pain - which settles in on a quasi-permanent basis at about 25 km - the most difficult part is dehydration. I find myself dreaming about drinking fluids while I'm running (I drink some water from fountains along my route) and imagining walking up to my house, opening the door, kicking off my running shoes, and lining up in front of me an isotonic drink and a large bowl of tangerines (from my parents' farm) and squeezing a huge amount of juice. Needless to say, the way my mind focuses on drinking does not help the run. I think that in my next long run I will take a small flask with an isotonic drink.

This entry was posted on Monday, February 13, 2006 at 9:57 am. You can skip to the end and leave a response.

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